Breakfast: Neapolitan sz +2 toast with jam + kiwi 1cno
Lunch: 1c. rice with beans + salad (with oil 1cno) +30 g bread (warmed in the oven
) + orange marmalade cno + + double espresso with a little milk ps Dinner: Simmenthal pickled vegetables + +40 g + apple bread +1 / 2 tangerine
_________________ Life
combat + tone
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